Ray Cronise on the Science Behind Why Plant-Based Diets Rule
Are plant-based diets really better for you? We talked to scientist, author, and diet coach Ray Cronise to find out.…
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What Is a Keto Diet and Is It Healthy?
Keto diets are trendy, but are they healthy? We’re here to give you the lowdown. Maybe you’ve heard people talking…
Read moreThe History of the “Dad Bod”
What’s a “dad bod,” and is it really a health issue? We decided to find out. From teaching us to…
Read moreHow to Plan an Eco-Friendly Wedding
For brides and grooms-to-be, planning the big day is exciting, and it can be tempting to go all out on…
Read moreChristelle Lost More Than 55 Pounds in a Year—Here’s How
After Christelle, 33, joined Nokia in September 2016, she lost more than 55 pounds (25 kilos). We asked her how…
Read moreHappy Geek Pride Day!
Are you clued in to everything to do with new technology? Have you dabbled in a bit of programming before?…
Read moreFood Poisoning 101: Signs, Symptoms and What You Need to Know
Worried about food poisoning? We’ve got the lowdown. Ask anyone what causes food poisoning, and the go-to response will probably…
Read moreCan Apple Cider Vinegar Help You Detox? Here’s How to Switchel It Up.
Our blogger’s doctor said she had to reduce her alcohol—and sugar—intake. She got help from a surprising often-found-on-salad source. It’s…
Read moreNew Blood Pressure Guidelines: What You Need to Know
Do you know if you have high blood pressure? What if we told you the numbers that define it have…
Read moreThree Actions for a Healthier Earth
While we often strive to improve our own health, or the health of those we love, what about the health…
Read moreWhat Is the Best Sleeping Position?
Healthy days are a direct result of healthy nights, and the position you sleep in can have a dramatic effect…
Read more5 Reasons Why You May Experience Lower Back Pain After Sleep
A long night of refreshing, restorative sleep can make you feel invincible, so waking up with lower back pain can…
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