The Scoop on Artificial Sweeteners: Stevia, Sucralose, and More
Sugar substitutes, or artificial sweeteners, can seem like an attractive alternative to table sugar—they allow you to enjoy the same…
Read moreWearables, Automation & VR
6 Epic Holiday Markets Around the World
Since the advent of the first German Christmas Market, this holiday tradition has spread across the globe. From eco-friendly to…
Read moreStrengthen Your Running From The Ground Up
When was the last time you thought about your feet when you were running? Maybe when you were buying shoes?…
Read moreMake 2018 Your Year of Body Confidence: Here’s How
Let’s face it: we live in a body-obsessed culture. On one hand, extreme thinness has been a beauty trend for…
Read moreFind the Perfect Fitbit Gift For Everyone on Your List With These 3 Questions
If you’re thinking about surprising a friend or family member with a healthy gift this holiday season, now’s the time…
Read moreHealthy Recipe: Quinoa Salad with Winter Squash & Feta
Quinoa Salad with Winter Squash & Feta Recipe by Charity Ferreira | Photo by Erin Kunkel Equally at home as…
Read moreLet’s Talk Turkey: White Meat vs. Dark Meat
The cooking is done. You’re gathered around the table. You give thanks for good food, family, and friends. The bird…
Read moreIf You Only Have 5 Minutes to Workout, Do This!
Life’s busy. Between work, errands, and family obligations, finding time to get in a good sweat session can be tough.…
Read more5 Ways to Stay Active This Thanksgiving
When it comes to the holiday season, most of us are quick to let loose and wait until New Year’s…
Read more3 Fresh Ways to Skip Processed Foods this Thanksgiving
Nothing tastes as good as nostalgia, and the truly loved dishes are the ones that can transport you back to…
Read moreNew Zealand Woman Proves Diabetes Doesn’t Have to Derail Your Life
Rachel W.’s success story is heart-wrenchingly inspiring (watch it here if you haven’t already). After being diagnosed with type-2 diabetes,…
Read moreThis Fitbit User Shared Her Reason for Getting Healthy. Now You Can, Too!
The moment when playing tag with the kids doesn’t leave you winded. The day your doc says you can come…
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