Wellness enthusiast Cat Meffan teaches ‘Yoga for Beginners’, enhanced by the Galaxy Watch Active2 and the new Galaxy S20 Ultra, while also showcasing how to track fitness and wellbeing goals with Samsung Health.

3:45 Body scan/Meditation
7:28 Side stretches
8:54 Child’s Pose
9:36 Cat and Cow
10:40 Downward Dog
11:12 Plank
11:31 Side Twist
12:54 Forward Fold
13:31 Sun Salutations
18:14 Warrior sequence
18:57 Extended Side Angle
19:36 Baby Cobra
22:36 Tree Pose
24:43 Seated stretches
31:11 Shavasana (Rest)

Want to get more out of your practice? Find exclusive tips: http://smsng.co/Yoga-Tips

#GalaxyWatchActive2 #GalaxyBudsPlus #TeamGalaxy

Source: Samsung Mobile YouTube
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